From no-nonsense health clinics to luxurious spa-like experiences, these resorts are a far cry from the fat camps image that has been around for decades. Most weight loss resorts encourage healthy living and eschew unrealistic and impractical diets. At the beginning of each stay, guests meet with a health specialist to address health issues and set goals. From there, individuals may choose from a variety of fitness classes such as boxing, kayaking, Zumba and tennis. Extra services, such as behavioral counseling, cooking demonstrations, portion control classes and spa treatments are available as well.
The 6 Best Weight-Loss Camps For Lasting Results
Best Fitness Resorts | Boot Camps & Adult Fat Camps
Read our guide to understand how weight loss camps and wellness retreats use fitness classes, nutritional education and other resources to help people reach their weight loss objectives. Our research team consulted Jessamy Little, an independent wellness coach who earned her MBA with a thesis about wellness retreats, to help you choose the best wellness retreat or weight loss camp for you. It offers a wide variety of fitness classes and spa treatments. Canyon Ranch is an all-inclusive resort that offers wellness retreats. There are locations in Arizona and Massachusetts.
As updates on the impact of the coronavirus continue to be released, we want to take a moment to inform you of the heightened preventative measures we have put in place at Structure House to keep our patients, their families, and our employees safe. All efforts are guided by and in adherence to the recommendations distributed by the CDC. Please note that for the safety of our patients, their families, and our staff, on-site visitation is no longer allowed at Structure House. CDC updates are consistently monitored to ensure that all guidance followed is based on the latest information released.
Ready to lose weight, improve your strength, increase your energy levels and feel amazing? Regain your health with Weight Crafters! Maintaining a healthy weight and keeping your body moving and active is absolutely vital however, to looking and feeling young and energetic regardless of your age or fitness level. One-on-one training, personalized attention, wholesome meals and a structured, supportive environment will help you change the course of your overall health and wellness.