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    You know — fapfapfapfap. What started as a casual discussion is now a website and organization that promotes quitting not just masturbation but also porn and other sexual behaviors. Proponents argue that adopting the NoFap lifestyle offers a range of benefits, from mental clarity to muscle growth. But is there any truth behind these claims? This is what fueled the original Reddit discussion back in the day after a user shared an older study that found not ejaculating for 7 days increased testosterone levels by
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    27 Benefits of Not Watching Porn

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    NoFap - Wikipedia

    Why did I do multiple testing you may be wondering? Please remember i have noticed this exact same pattern every time i have went on long stretches of NoFap and then broke it. I start caring more about my health , my appearance, and about my life so i start doing the following. For example if i start working on something i work from home i will find an excuse to go shopping or get out of the house and go socialize rather then be stuck in the house and finish my work.
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    NoFap Benefits: Real or Overhyped?

    It staggers me when I see how many people are trying to work on improving their lives by taking supplements , multivitamins or going on the latest fad diet, while doing nothing to eliminate the addictions one of which is fapping to pornography that are plaguing their lives. There is a reason why vices and addictions have since always been considered a bad thing — it is not a question about religion or moral standards. When your parents told you not to smoke cigarettes, they were trying to help you. The same goes for PMO.
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    Our team has over a decade of experience in the sexual wellness field and are experts i Hands on, practical experience — this is our expertise. Wondering what all the buzz over NoFap is about?
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