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Dokus wrote 86 days ago:

Need to invest in a tripod so we can film ourselves fucking Glad you enjoyed it!

Zulugore wrote 64 days ago:

Glad ya like my booty!!

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Carly Baker. Age: 31. I invite you to a date. An expert in the field of pleasure! Personal adviser on a happy lifestyle and personal adviser on the pleasures! I am different, but always invariably feminine and attentive!

The Better Sex Workout

Workout Sex Positions That Double As Exercise | Shape

In a way, the missionary position is the physical equivalent of the old "I'm busy washing my hair" excuse—it's the brush-off used when you're lazy, tired, or just not that interested. But despite being one of the most passive contortions, this position can still make for pretty good workout sex. It actually will start burning. Patti Britton, author of The Art of Sex Coaching and immediate past president of the American Association of Sexuality Educators, Counselors, and Therapists, agrees that you'll definitely be feeling it in your abs. That's where women tend to get stuck—they tend to rely on their lower back to give them propulsion. Worst-case scenario, you could throw out your back or sustain some other injury—not exactly a bedroom turn-on.

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13 Exercise Moves to Get You Ready for Your Next Sex Marathon

It may not be a goal you want to bring up at your gym induction , but you can improve your sexual athleticism through training. Jones designed the following programme to combine bodyweight strength moves with targeted stretches. Use it either as a stand-alone circuit or add it to the end of your workout.

Sure, sex is a type of workout in its own right. A small study found that sex burns about 4. The same study showed that 30 minutes on a treadmill burned more calories: calories for men and for women. But for more feel-good sex, science is pointing fingers at burning calories at the gym first. Just as it would during a gym session.